About The Design Your Plate Project
I’m very thankful for the 9 to 5 jobs that I have had in the past (i.e. being a visual arts educator and scheduling coordinator), and since moving here to Canada (i.e. becoming a graphic designer, being an event planner, as well as a social media/marketing director). But frankly, I had too much on my plate… and it took a toll on my general health and well-being!
If you had asked me 10 years ago, what my life would look like right now… never could I have imagined the affect of the Healthy Living Program and the impact it has had on my health/life and that of my family — the small steps I’ve taken have resulted in massive changes!
Throughout the last 5 years, I’ve been able to transition from burn-out, integrate holistic habits, change my appearance and improve my overall lifestyle — looking younger, maintaining a balanced weight, feeling better, working less, becoming happier, having more fun… and inspiring others!!!
I am extremely fortunate to now be semi-retired in my mid-40s, and be able to focus on my family + wellness, as well as work on projects that fuel my passions + ongoing goals.
If you are committed to making a change, I will work with you to develop a strategic action plan in order to: leverage & maximize your time • integrate flexible & quick meal plans into your daily schedule • plus incorporate & maintain holistic lifestyle habits in the process!
Want to learn more about how to Design Your Own Plate? » Let’s chat about how to create your ACTION PLAN for success!
Featuring Helena Guzmán
Community Wellness Educator & Arbonne Independent Consultant
Helena is a Community Wellness Educator & Arbonne Independent Consultant. Helena is very active in business networking and collaborates with women (and men) in the business, creative arts, marketing, wellness and entrepreneur communities. She works now on the Design Your Plate Project to help others adopt holistic lifestyles, like she was able to.
In her spare time, Helena enjoys spicy & exotic foods, salsa dancing, yoga, nature walking, watching movies, and playing with her twin fur babies, Pepe & Paco.