solutions@helenaguzman.comDesigning Creative & Healthy Solutions for Busy Entrepreneurs

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Design Your Plate collaborates with small business entrepreneurs and health-conscious individuals to promote community partnerships, as well as design creative and healthy solutions for busy entrepreneurs. We are an English-based business that provides services in multiple languages (French, Spanish and Portuguese).

Contact us today to schedule a free consultation!

 

About the Design Your Plate Project

Our mission is to help busy entrepreneurs plan and design creative and healthy solutions for a Healthy Living Lifestyle!

— If you had asked me 10 years ago, what my life would look like right now… never could I have imagined the affect of the Healthy Living Program and the impact it has had on my health/life and that of my family!

During the last 5 years, I have been able to achieve healthier eating habits, reduce my stress & workload, change my appearance, lose excess weight, increase my energy levels, as well as improve my overall health. In addition, this year I was able to retire my full-time graphic design business of 20 years, and start doing what I love most – teaching others how to become a happier, healthier YOU!

I am excited to offer the following services:

Design Your Plate Soul-Setting Discovery Session (oops!… I meant Goal-Setting)
A one-on-one Goal-Setting Session & Consultation to create your checklist and overall goals.

Design A Healthy Life & Creative Business Plan
A Creative Hands-on Workshop & Strategic Planning Session

Do you fancy yourself a creative type? Do you have a business idea up your sleeve but you don’t know where or how to begin? Join Helena Guzmán and she’ll show you how to create a business or healthy living plan in artsy, creative and yes, effective way. You’ll be encouraged to tap into your individual creativity and develop a hands-on visual plan that will chart the path to business and personal success!

Program Opens in April 2019 – Stay tuned for details!

Kickstart A Healthy Life | Viva Una Vida Más Saludable

Join us & participate in our 30-Day Healthy Living Program and monthly interactive workshops which incorporate holistic approaches to developing healthier personal and professional lifestyle habits. Co-facilitated with Certified Nutrition Practitioner & ENVP, Suzanne Tate, in English and Spanish. If you are committed to making a change, my hope is that you can benefit and Design Your Plate too! —

Eating clean is not only a good way to refresh your eating habits, it’s also about eating more of the best and healthiest options in each of the food groups—and eating less of the not-so-healthy ones.
Clean eating stems from the idea of eliminating or reducing all chemicals from the body. This means little to no processed/packaged foods and getting back-to-basics in our approach.That means embracing foods like vegetables, fruits and whole grains, plus healthy proteins and fats.

Design Your Plate can help you develop a clean eating plan for yourself and your family!  Helena Guzmán is a certified Clean Eating Specialist.

Join the #HealthyU Community! | View the Upcoming Workshop Schedule

Real-Food-Menu

 

Design Your Plate encourages creative, technical and community Collaboration with Community Partnerships and supports Not-for-Profit Organizations, Entrepreneurs, Small Businesses, as well as Local Community Businesses.

Visit our Community Partners

HGF

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“Creativity is contagious. Pass it on.” — Albert Einstein ❯ ❯ Please leave us a message and we'll get back to you ASAP!